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REST, RESET & REBOOT

a stone jar filled with freshwater with red hibiscus flowers floating on the surface with white frangipani petals
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7 Night 
Retreat in Kerala, India.

Meditation, & Restorative Yoga

22-29th March 2024

Hearing the lapping of the backwaters as you drift of to sleep, allow yourself to become immersed into the magical world that is Kerala. Tailored restorative yoga practices, daily meditation and Ayurvedic treatments, will give you the space to feel like yourself again.  Enchanted by the sheer beauty of the island,  delicious  home cooked food, and warm friendly nature of Anu, your soul will feel nourished in this feminine sanctuary.   Here surrounded by the serenity of the backwaters, coconut plantation and kingfishers, you will be soothed internally by the healing power of nature. Release the burn out, and exhaustion and give yourself permission to reset and restore your vital energy. 

WHAT'S INCLUDED

  • IF YOU'VE WANTED TO EXPERIENCE INDIA BEFORE, BUT HAVEN'T FELT CONFIDENT ENOUGH, KNOW THAT YOU CAN HERE IN A SAFE, CALM AND SERENE WAY WITH THE POSSIBILITY OF MAKING FRIENDS FOR LIFE.

  • DAILY MORNING GENTLE MOVEMENT, RESTORATIVE YOGA AND MEDITATION ON THE JETTY OVERLOOKING THE SERENE WATERS.

  • EVENING  MEDITATION AND DEEP RELAXATION (IREST/YOGA NIDRA) TO COMPLETELY RESET AND REBOOT THE NERVOUS SYSTEM

  • 1 AYURVEDIC TREATMENT EITHER MASSAGE OR SHODHANA

  • 3 MEALS A DAY FOR THE DURATION OF THE RETREAT + TEAS AND COFFEE.

  • TRANQUIL NATURE WALKS AROUND THE FARM VIEWING COCONUTS, NUTMEG, BANANAS AND KINGFISHERS

  • WATCHING THE SUNSET IN A TRADITIONAL PUNT UP THE BACKWATERS

  • A COOKERY CLASS TO LEARN TRADITIONAL KERALAN COOKERY

  • TRANSFERS TO AND FROM THE AIRPORT TO PHILIP KUTTY'S FARM

WHAT'S NOT INCLUDED

​​FLIGHTS, TRAVEL & MEDICAL INSURANCE, ANY ADDITIONAL NIGHTS STAY, VISAS, ANY ADDITIONAL INDEPENDENT EXCURSIONS.

ACCOMMODATION AND RATES

All the villas are spacious, independent and located on the outer dyke facing the peaceful backwaters.

 

The villas are furnished with antiques, including some beautifully carved and crafted doors and windows, which were meticulously collected over a period of time. TV and a land-line telephone are available at our residence, whilst ceiling fans assure a cooling circulation of air at all times.

We have installed air-conditioners within the cottages for your comfort.  An Internet facility through Wi-Fi is available free of cost to the guests. The signal can be best accessed from our porch area, the sitting room and the waterside jetty.

There is a refrigerator and an electric kettle in each room with tea and coffee making provisions. The villas are well furnished with two large single beds, wardrobe, cupboard, writing table, and chair, settees, and chairs in the ‘sit-out’. There is a clean, dry and spacious bathroom in each villa. Extra beds are available if needed, and there is also a generator to backup the electricity in case of a power failure. All windows are netted to check the entry of insects.

There are plenty of doors and windows in each villa (18 windows and 8 doors) which open on to the farm, garden and backwaters, allowing for excellent circulation of fresh breezes and fascinating views from within. This is in keeping with the tradition of typical backwater bungalows. The idea has been to make each villa an integral part of the surroundings so that by living in one you are not cut off from nature, but feel at one with the beautiful environment.

The floor is finished in rustic clay tiles and the ceiling in wood. There is also a small verandah finished in traditional red-oxide which runs around each villa.

To complement the villas, there is a beautiful thatched pavilion on stilts, overlooking the farm with views of the backwaters. The pavilion opens on to a small, neat courtyard under an old mango tree. Most communally served meals are served in this delightful setting. We are also delighted to announce the completion of our new ‘jetty’- a covered pavilion built on the quayside where you can sit, admire the stunning views, watch the occasional houseboat glide by or just relax and soak up your surroundings and feel the cooling breezes from the nearby lake.

In designing the villas, we kept in mind all the traditional features, but also the fact that we were designing a house where you would feel at home, and not a typical hotel room with its sterile, uniform, contrived atmosphere. When all this is combined with the traditional, homely hospitality, you might just think that it is your second home.

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SHARED ACCOMMODATION

TWO TWINNED BEDS AND ENSUITE BATHROOM.  

EITHER A COUPLE OR SAME SEX SHARING.

SINGLE ROOM ACCOMMODATION

WHOLE VILLA TO YOURSELF 

Event
Event
06 Feb 2025, 10:00
San Francisco
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Your host

Bryony has been teaching yoga, meditation and relaxation for 17 years.  Besides teaching her skillset is to create a space for students to feel safe and comfortable enough to really relax and therefore reset.

She has trained with the BWY 500hr and Jason Crandall.

She practises what she preaches having used Meditation, Yoga Nidra (the deepest relaxation) and physical yoga to traverse life's challenges more peacefully.

When you practice with Bryony you will be given a practice that will give you the space physically and mentally to feel like yourself again.

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