Join date: Oct 3, 2019
Jun 22, 2021 ∙ 2 min
Why am I so stressed, what can I do about it?
What is stress? Stress is the bodies response to a threat, being attacked, running away from a dangerous situation. The stress response...
Feb 26, 2021 ∙ 4 min
What is the Relaxation Response?
What do you find stressful in life? The kids constantly bickering, a misrepresentation at work, deadlines, being late, financial...